Tuesday, March 16, 2010
Long Run, Saturday 3/13
I hope everyone survived the weekend and the rain ok. What a mess!! Well, we got lucky this weekend. We were able to get our training run in before the nasty weather hit. We did 9 miles on Saturday morning and everyone did great. Our coach threw a little curve ball at us and threw in some hills but we all overcame them just fine. I finished in about an hour and 20 minutes and felt great through the whole run and even when it was over. It was probably my best "long run" to date. I hope the rest go just as well. Next weekend we will be doing 10 miles...we're into double digits now....YIKES!! Stay tuned for how it goes...
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